Brian’s Blog
Westward bound, to Colorado!
It's been awhile since my last update on my blog and a lot has happened. My life has been in flux and transitions all over the place. To briefly summarize, after the last blog, I re-stabilized in Ann Arbor, my relationship with my partner continued to grow as well as...
A hard restart
Last year I was starting to have a breakdown, I felt like I was needing a hard restart, However, I didn't know what that looked like. I sat with it for a few months and then an option presented itself, to live/ work at an ashram in Sedona, Arizona. It felt like...
What is a Life Catalyst?
A few months ago, I took on the new title of Life Catalyst. I have been asked regularly what that is, below is a video that explains what that is. Also, If you want more information, please visit the Services + Rates page. ...
Brian interviewed by Liza Baker
I was interviewed by a dear friend Liza Baker about my journey, path and day to day life. She asked me about how I got where I am and how it all went down. The interview is about an hour long, and covers a lot of my life. It is very informative dive into my life, as...
How to open a pomegranate
Here is a short video on how to open pomegranates. I know there are many ways out there, this one, I have found, is the most straight forward, clean and simple way of doing so. **I want to make a correction, I called the seeds aprills, when they are...
Change is inevitable, suffering is optional
I sit in observation in the world around me, and see so much changing. Relationships changing course both personal and professional, people moving to new cities, people leaving jobs or starting new ones, children coming into this world and elders leaving, the list...
Self care- Go alone
Self care. You hear me talking about this a lot on my social media posts. One thing I haven't really mentioned is that self care is also spending time alone. Finding time for yourself, for your hobbies, to fill your own cup, recharge your spirit. For me, that means...
How to make nut butter
Many of you have asked, " how do i make nut butter?" Here is a 10 minute video, showing the whole process on how to do it. Unedited, whole experience. I explain the process, questions and challenges people often have in the process, also a few fun tricks. As I...
This meal will never be made again
I know what you're thinking, that meal must have been pretty bad huh? No, quite the opposite actually. This post is to bring to light a new perspective on food and cooking. The old paradigm on cooking is, find a recipe that appeals to you, go to the store and obtain...
Barefoot walking, it’s more than you think
I recently made a post about slowing down, this is the next step of that. Walking barefoot, I discovered, is more than just that, its about slowing down, becoming aware of everything. What's under my feet? where is my next step? Noticing and feeling the...