bmt wellness, food, healthy food, self care, self love, young thai coconut
The above picture is what a young thai coconut looks like, if you crack it in half. So, my video cut short and ends mid sentence, technology glitches. What I was going to continue with, is that it’s a very refreshing drink, to be enjoyed at any time, or...
about me, bmt wellness, food, healthy food, self care, self love
So, what’s this healthy eating about anyway? Why should I do it? Why should I care? Two words, self love. My journey of food has been a long one. Yes, I’ve been eating since the day I was born, true, but the importance of food didn’t come quickly for...