On October 29th, Jason Kendrick and myself did the first ” Man-speak for Women ” talk at the Unity Church in Denver, Colorado. Below is the video recording of the…Read More »
Self care. You hear me talking about this a lot on my social media posts. One thing I haven’t really mentioned is that self care is also spending time alone. Finding…Read More »
MissionPersonal Mission: I create a world of listening and growth, by being my authentic self.
Business Mission: BMT Wellness believes in educating and empowering people to take control of their own health, wellness and happiness!
Quote“...And in this existence
I’ll stay persistent
And I’ll make a difference
And I will have lived it” —Nahko Bear