It’s been awhile since my last update on my blog and a lot has happened. My life has been in flux and transitions all over the place. To briefly summarize,…Read More »
Last year I was starting to have a breakdown, I felt like I was needing a hard restart, However, I didn’t know what that looked like. I sat with it…Read More »
A few months ago, I took on the new title of Life Catalyst. I have been asked regularly what that is, below is a video that explains what that is. …Read More »
MissionPersonal Mission: I create a world of listening and growth, by being my authentic self.
Business Mission: BMT Wellness believes in educating and empowering people to take control of their own health, wellness and happiness!
Quote“...And in this existence
I’ll stay persistent
And I’ll make a difference
And I will have lived it” —Nahko Bear