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Self-Care: Slow-Down

Self-Care: Slow-Down

Slow down, Self care. These are one in the same. Do you find yourself buzzing from place to place? Event to event? Thing to thing? Are you finding...

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Self-Care: Go Alone

Self-Care: Go Alone

Self care, alone time. Yes, spending time in solitude is part of self care. Have you ever gone on trips by yourself? This can be an amazing...

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We’ll See

We’ll See

Have you heard of the tale with the Chinese farmer? With each thing that happens in his life he says, " we'll see..."  His way of not being attached...

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Hearing No

Hearing No

Have you been hearing no?  Are you open to the idea that this may be the universes way of trying to redirect you? Hearing no may be a blessing in...

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