Self-Care Massage


Do you want to know how to take better care of yourself and deepen your self care practice?  Do you desire to experience feeling relaxed, rejuvenated and inspired in a new way?

Then join me in this self care massage workshop.  We will use Myofascial Release Therapy as our foundation as I guide you through basic anatomy as it relates to massage and common body aches and pains and techniques you can use to use self-massage to find relief.