-Services + Rates

Transformational/ Spiritual Life Coaching:

Transformation and transitions are not easy. No one can do it for you, and you cannot do it alone. Transformations and transitions are inevitable in life. They are what moves us forward. Nature is always growing and evolving, likewise so are we.

When you find yourself at this place in life, reaching out can be challenging. But know that asking for support is one of the strongest things you can do.

Do you know what your next steps are and need support in getting there? Or are you uncertain of what lays ahead in your next chapter, and need help discovering that?

Are you having your spiritual awakening, and are confused or don’t understand the thoughts, feelings, or experiences that you are having? Are you already on the path, and looking for additional support in navigating the constant changing landscape of the journey?

This is where I come in. I have navigated countless transitions and transformations in my life, and I have found ways to make them easier. Let me help you navigate the often challenging, uncertain, and difficult wandering path of life. I will help you feel more peace, calm and grounded during this time. We will walk this path together, learning and discovering as we go.

Know that you are not alone, there are many others on this journey along with you. Likewise, I have been on this journey for a long time, and have gathered a lot of resources that I can share with you.

Having someone in your corner, helps you navigate and process the uncertain or challenging experiences faster. To offer perspective or help show you the things you may not be able to, because you’re so far in it.  If this is something you’re looking for, then please connect with me, I would love to help support you on your journey! 

Accountability Coaching:

Are you a solopreneur and need help staying on task with your business?

Are you an individual wanting to go deeper on your personal growth, self empowerment or leadership path?

If so, then having someone to be accountable to, will ensure your success.

Why Accountability?

Staying on track and on task are sometimes the hardest part of life. Chances are you already know what you need, but keeping yourself accountable to focusing on the things that must happen for growth can be difficult. This is where I come in.

We all know that having someone to be accountable to is invaluable; they keep us moving forward, especially when we don’t want to, or are afraid and unsure about those next steps. I am that person.

I will help support you by keeping you on track to accomplish your goals and establishing your priorities. I do this by knowing and reminding you of your why.  Why are you doing this? Our whys are the drivers that we often forget about, but are what we most need to keep us moving forward to continue with our passions and serving ourselves, customers or clients.

Individual offerings

I offer hourly sessions, 2 hour strategy sessions, a supportive 6 week intensive or 90 day plans to help support you in your life.

These sessions can be done in person, or remotely via video chat.

Sessions may include the following

  • Daily or weekly check-in’s
  • Goal setting
  • Brainstorming
  • Celebrations of victories or accomplishments
  • Approaching obstacles and overcoming them
  • Homework assignments for in-between sessions

Individual Session (In-person or virtual) 1 Hour–  in this powerful one hour session, we will sit down and discuss a focused part of your life where you are needing support.  I will listen to where you are, where you’re needing support and offer tools, techniques and/or ideas to help you navigate the situation.  Sometimes just sitting with someone and emptying your head of your thoughts and ideas is powerful by it self. In this case, I offer active listening and reflections to help you feel heard and supported.

Where ever you are in your journey, know that you don’t have to do it alone. Also know that no matter how crazy your thoughts or ideas are, chances are I’ve heard some version of it before. I will help you feel less so and help you feel empowered and supported moving forward!

 

Strategy Session (In-person or virtual) 2 Hours– Brainstorming is a very powerful experience.  In brainstorming, you get an opportunity to get the ideas out of your head, on to paper, and doing that with with someone makes it even more powerful. Knowing that it can be a messy process at first, working towards clarity.  

We will meet to create your vision, set the intention, and map out your action plan. This Strategy Session is a powerful boost to identify the blocks holding you back from your vision and exactly the steps need to move forward with peace and greater confidence. We will explore what your goals and dreams are and discuss the best pathways to quickly get you to your destination.

      Pricing for coaching

      • $100 for Individual Sessions
      • $200 for Strategy Sessions
      • Packages available for bulk sessions
      • 90 day or 6 week plan available, rates vary depending on needs.  See details listed below.

       


      PHONE: 503.680.5388

      Package offerings

      Own your 2021 NOW!: 

      You may think living the life of your dreams is out of reach or it can’t happen, because you’ve tried before and it didn’t work. Put down the weight and get out of your way.

      It is possible!

      This Experience is unique to the participant. There are no prerecorded modules, no prescribed steps to follow. I will sit with you in each session to understand your current place, and give you tools and homework to get your next steps accomplished.  This experience builds on what we discover in the Strategy Session and we customize a path that is right for you to getting your vision actualized!

       

      Own Your 2021 NOW is a 90 Day Experience that will transform your life from ordinary to outstanding!

      These sessions can be done in person, or remotely via video chat.

       

      Own your 2021 NOW 90 day Experience includes:

      • Strategy Session (In-person or virtual) 2 Hours– We will meet to create your vision. Brainstorm your thoughts onto paper, set the intention, and map out your action plan. We will discuss your “why”, so that I can help keep you on track to this purpose. This Strategy Session is a powerful boost to identify the blocks holding you back from your vision and exactly the steps need to move forward with peace and greater confidence. We will explore what your goals and dreams are and discuss the best pathways to quickly get you to your destination.
      • 3 times per month, 9 Sessions (In-person or virtual) 60 minutes–   Personalized sessions that will focus on where you’re at, what you’re needing and how to move any blocks that you’re experiencing. You will receive council, support and tools that you can use to implement in your life that will help create clarity, freedom and empowerment.
      • Private Text Message Access to Brian– You will have the ability to connect via SMS Text Message in between sessions if something comes up that you are needing support with that can be simply answered with a quick text. Brian will respond to any messages as soon as possible.

      BONUSES

      • Emergency 9-1-1- Call– As we know, life happens. And if/when an emergency happens in your life that you are really needing support around, you will have access to one (1) 9-1-1- call. Brian will schedule a call with you as his schedule has an opening.
      • Time on the land (5-6 hours, one-on-one event)– We will spend a day on the land, in nature, on a day hike so you can find clarity, peace of mind and release stress from your body. Creating time for inner silence, meditation and contemplation in order to become more confident about your direction in life. We will have a picnic of healthy, nourishing food and drinks to support you on this journey. You will journal and have a space for clarity so you know exactly your next steps are. We will also have a releasing ceremony, to let go of things that are holding you back. When you return, you will be free to move forward without restrictions.

      Pricing for Own Your 2021 now!

      • $3000 – Discounts and payment plans available

       

      Contact Brian to schedule your free 30 minute discovery session!


      PHONE: 503.680.5388

      Six weeks to success

      Do you have goals or aspirations that you are hoping to accomplish in a short period of time? If so, then I invite you to join my expedited framework, Six Weeks to Success.

      We will explore what’s been keeping you small, keeping your foot nailed to the floor, or what obstacles you’ve been hiding behind.

      We will get you to step out in front of it, own your greatness, accomplish your goals and step forward with levity and excitement about living a life filled with confidence!

       

      You will receive:

      • Strategy Session (2 Hours)  We will meeting in person (or virtually), to create your vision. Brainstorm your thoughts onto paper, set the intention, and map out your action plan. We will discuss your “why”, so that I can help keep you on track to this purpose. This Strategy Session is a powerful boost to identify the blocks holding you back from your vision and exactly the steps need to move forward with peace and greater confidence. We will explore what your goals and dreams are and discuss the best pathways to quickly get you to your destination.
      • 5 Sessions (In-person or virtual), 60 minutes  Personalized sessions that will focus on where you’re at, what you’re needing and how move any blocks that you’re experiencing. You will receive tools that you can use to implement in your life that will help create clarity, freedom and empowerment.
      • Private Text Message Access to Brian  You will have the ability to connect via SMS Text Message in between sessions if something comes up that you are needing support with that can be simply answered with a quick text. Brian will respond to any messages as soon as possible.

      BONUSES

      • Emergency 9-1-1- Call  As we know, life happens. And if/when an emergency happens in your life that you are really needing support around, you will have access to one (1) 9-1-1- call. Brian will schedule a call with you as his schedule has an opening.
      • Time on the land (3 hours, one-on-one event)  We will spend a day up in the mountains on a day hike so you can find clarity, peace of mind and release stress from your body. Creating time for inner silence, meditation and contemplation in order to become more confident about your direction in life. We will have a picnic of healthy, nourishing food and drinks to support you on this journey. You will journal and have a space for clarity so you know exactly your ideal lifestyle and the types of relationships you want to create. We will also have a releasing ceremony, to let go of things that are holding you back. When you return, you will be free to move forward without restrictions.
      • Therapeutic Bodywork Session (60 minutes)  With all of this shifting in your life, taking time for yourself is important. So a Bodywork session to help remove the physical, energetic or emotional discomfort form the body, will help you feel more confident to achieve your goals!

      Pricing for Six weeks to success

      • $1300 – Discounts and payment plans available

       

      Contact Brian to schedule your free 30 minute discovery session!


      PHONE: 503.680.5388

      Teaching

      Personal Growth- Self Empowerment Education:

      I teach a variety of classes and workshops on an on going basis.  Please visit my Facebook page for updates on current events!

       

      Visit my YouTube page for lots of videos of teachings, Podcasts and more!

       

      I also teach private courses. If you’re interested in having me come speak or present at a private event,  please email me for rates.

       

      Topics include: Spiritual Life, Conscious Communications, Conscious relationships, Conscious Careers, Men’s work, Self Care Massage, Accountability Workshop, Shadow work, Mirror/ projection work, and more!

         


        PHONE: 503.680.5388

        BODYWORK:

        I listen to your words, energy and body to direct me in each session. I work with you on a physical,  energetic, emotional and spiritual level. Being fully present with you in each moment, I offer insight and intuitive information specific to that time and space. I work slowly with your body with intention to move stuck energy in a collaborative effort. This might be experienced as a long hold on a specific joint or area of your body, allowing your body to move, shift, reallocate or release tension, trauma, emotion or trapped energy at its own pace. Vibration, tapping, tugging, stretching and traction are other tools I use to facilitate healing. You will have your own experiences, I do not give the experiences to you, and am not attached to the outcome.  I believe in educating you on what’s occurring, so you can better understand your own body, and take the lead in your own healing journey.

        I bring to the table, 10 years of experience, knowledge and skill in a broad range of modalities. I look forward to helping facilitate your life’s healing journey!

        -Modalities offered include: Neruomuscular Therapy, Myofascial Therapy, Sports Massage, TMJ, CranioSacral Therapy, Reiki/ Energy work, Trauma Release, Visualization, SomatoEmotional Release

        Ground rules of my sessions:

        • The sessions are about you, not about me. I desire to co-create sessions with you so that you can become self-empowered about your own body, I do not impart my ego, agenda or else wise with you.
        • You may be fully clothed or disrobe to any comfort level and you will be covered by sheets when this is true. I offer this because I want my you to be fully comfortable when in session with me.
        • I DO NOT use lotion or oil in my sessions, as they can vary so much in dynamic.
        • I practice confidentiality to create a safe container for healing.
        • I welcome and accept any and all questions at any point before, during and/or after our sessions.

         

        Pricing for Bodywork sessions

        • $80 for 60 minutes

        • $120 for 90 minutes

        Contact me to set up a session!


        PHONE: 503.680.5388

        CANCELLATION POLICY:

        While unexpected events happen occasionally in everyone’s life, to be effective and fair to all clients, a 24-hour advance notice is required when canceling your appointment. This allows the opportunity for someone else to take your place. If you are unable to provide 24-hours advance notice, please note that you will be charged 50% of your appointment’s fee, which must be paid prior to your next scheduled appointment.