How to use a neti pot

bmt wellness, listen, neti pot, self care, self love, slow down

neti

 

Neti pots or other vessels that flush the nasal passages are a wonderful invention. Here is a video tutorial on how to use one.

 

They’re fun, They’re weird, They’re amazingly helpful and make my life my tolerable, sane and keeps me away from the doctor. As you’ve probably heard me say before, it’s all about preventative maintenance, this is no different. Keep your sinuses and nasal passages clear of pollen, dust, etc, and they will keep you smelling all those beautiful flowers and food!