about me, barefoot walking, empowerment, food, healthy food, inner child, listen, self care, self love, slow down, videos
Saint Francis of Assisi is asking us to connect with others rather than making it about ourselves. What a beautiful world this would be if we sought to understand others rather than imposing our beliefs upon...
about me, bmt wellness, colorado, empowerment, how to, inner child, Life Catalyst, listen, self care, self love, slow down
On October 29th, Jason Kendrick and myself did the first ” Man-speak for Women ” talk at the Unity Church in Denver, Colorado. Below is the video recording of the conversation we had along with the female participants in the audience. The conversation is...
about me, bmt wellness, empowerment, Life Catalyst, listen, self care, self love, slow down, Uncategorized
Last year I was starting to have a breakdown, I felt like I was needing a hard restart, However, I didn’t know what that looked like. I sat with it for a few months and then an option presented itself, to live/ work at an ashram in Sedona, Arizona. It...
about me, bmt wellness, empowerment, how to, Life Catalyst, listen, self care, self love, slow down
A few months ago, I took on the new title of Life Catalyst. I have been asked regularly what that is, below is a video that explains what that is. Also, If you want more information, please visit the Services + Rates page....
about me, bmt wellness, candida, empowerment, food, healthy food, listen, myofascia, self care, self love, slow down
I was interviewed by a dear friend Liza Baker about my journey, path and day to day life. She asked me about how I got where I am and how it all went down. The interview is about an hour long, and covers a lot of my life. It is very informative dive into my life, as...
bmt wellness, empowerment, listen, self care, self love, slow down
I sit in observation in the world around me, and see so much changing. Relationships changing course both personal and professional, people moving to new cities, people leaving jobs or starting new ones, children coming into this world and elders leaving, the list...
